Sleep Action (formerly Sleep Scotland) is the UK’s leading sleep charity. We transform lives by helping families and professionals to improve sleep through tailored support and training.
There is no health and wellbeing without sleep. Our goal is to promote better sleep for everyone. Our website is packed with helpful resources to help improve sleep. We also have a Sleep Support Line for families (children aged 18 months to 18 years), and offer tailored training to health and social care professionals.
One of our current campaigns is for sleep to be included in the Core Curriculum in Scotland. Our vision is a Scotland where every child and young person has the knowledge, tools and support to establish healthy sleep routines, that empower them to thrive in school, at home, and in their communities. By including sleep in the curriculum, we take a powerful step towards ensuring every child and young person can reach their full potential. Read more about it here.
Address:
60 Ravenscroft Street Edinburgh
EH17 8QW
Phone:
Website: https://sleepaction.org/
Charity No: SC182935